Yoga

​As a yoga instructor, Tyson has completed more than 500-hours of yoga teacher training through the InBody Academy in Salt Lake City, Utah. In addition to a rigorous, personal practice, Tyson has received additional training in Anusara and Kundalini. His deep understanding of function, form and proper body mechanics, make his classes a safe and dynamic environment for every body type.

Monthly New Moon Yoga Class July 2nd  7:30-8:45 pm
​@ 9th & 9th Healing Arts (1007 e 900 s suite B SLC, UT 84111)
​Kundalini Yoga/Crystal Bowl Sound Healing Meditation (75 minutes) $10 drop-in
 Enjoy an invigorating series of movements and breath exercises followed by a relaxing guided crystal bowl sound healing  meditation. No experience necessary. Optional to wear loose fitting white clothing and head covering for the traditional kundalini experience. 

​Private yoga instruction (75 minutes) $60
 A private lesson allows you to set specific goals and plans for flexibility, strength or meditation. No previous experience necessary.

Personal Training Session (75 minutes) $60
Achieve your fitness and health goals through motivation and education. Develop the power to change your life for the better. Gain a deeper understanding of the proper form and function of your body. 

To schedule, please call or text 801 876 0435