Spring is the time to clear out the cobwebs and remnants of winter.
To clean the slate and begin anew.
In this issue I’ll be writing about strategies to remain resilient to the ever present challenges of life, easy spring detox, Viome, Oura Ring, and reviewing “The Way of the Superior Man”.
Winter Solstice 2019
Firstly, Thank YOU! I am so very grateful that we’ve had the opportunity to connect. I hope that as this year and decade come to a close you are feeling contented, peaceful, loving, and inspired.
Winter is the time to go within and consolidate our energy, to dream a new dream that will be born in the spring and give fruit in the summer and autumn. The abundant falling fruit and leaves from our personal tree nourish our environment and roots. And the cycle begins again.
AUTUMNAL EQUINOX 2019
SUMMER EQUINOX 2019